What you should know first?
I'll start with the causes and effects.
To get rid of their fears, they must be aware of, that is, find the cause and understand where they appear. There is another method, just put new beliefs or to work with the change of states (we need to resource - can be very happy to say, when the sea on the knee), but this solution has a limited effect and does not solve the problem completely. The main objective - it is their own development, but it is not supportive of knowledge does not exist! So, after reading all written below you will have the necessary knowledge base for further development with a Russian girl.
Fear and the inner dialogue - that's the main enemy of the beginner, and sometimes even an experienced person, Russian girl!
Fear is in everyone. Yes it is true. Whatever the true reasons for this were: send, beat, I must say, the condemnation of others, etc. In fact, each person simply sea. Fear is born in the absence of a clear or if there is erroneous information, the inclusion of the imagination - this is the internal dialogue. You can ask yourself any question and the inner voice answered. Do not worry - this is not madness, it is perfectly normal.
Fear creeps deep into the brain and slowly destroys everything interesting, because it lies on the border between fear and reality. Someone is afraid to approach the girl on the street, someone with a parachute jump, someone is afraid of a fight, etc. And if the weak fear motivates, makes an interesting effect, the strong paralyze any action and the man falls into a stupor is a protective reaction of the psyche. That is, it turns out that a person can not control themselves, and clearly intended to perform only if confident in his abilities.
To deal with any problem it should be aware of, understand and select. For example, in the sections for all kinds of martial arts, when you come to get terribly afraid of the face, and how strange is not afraid to hit. It would seem that such a hit man, but no-brain says that you can hurt him after that he can get angry at you and start beating very well. You can skip to fear a blow to such an extent that, holding his body did not respond to an attack (and the best defense is attack.) And in fact, turns out very simple, in the brain there is no information about what the consequences might be felts or other action, and it causes fear. Same thing when meeting, there is no information that would be the case because of your actions and there is fear of the Russian girl.
Without going very cause and effect, why is there fear in humans (eg, memorized the rules of conduct in society, it seems, if violated, because this would conflict with people, etc.). In this case, does not matter, because it is still the same feeling, which is in man and some of the causes that cause the fear must be addressed. Yes it is, with some as requisitions fear of death, you can lose the taste for life. In addition, x is a rational fear, the fire burns his hand, shoot guns, knives, cut, etc. That is, have to deal with those fears that interfere with living globally, or perform a certain action in particular. In our case, to get acquainted with Russian girl.
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